You might have noticed your brain’s main function isn’t your happiness like, at all.
Keeping you alive is a full time job for your brain and we appreciate that. Keeping your heart beating and fighting off Corona comes first. But a brain focused on surviving left to it’s own devices can leave you in what I call useless pain for minutes to years if you don’t know the skill of how to notice it’s lies.
Yeah your brain is a big fat liar and can’t be trusted. If you learn how to coach yourself you can catch these lies and not waste time feeling terrible for no reason.
Before I learned this skill I felt
Dependent on others for how I felt
Always letting myself down by not following through on my promises to myself
Full of drama
A victim -to my past- to my job
Hopeless in my dreams
All unnecessary emotions from a lying brain.
I want to stop all the brains from causing us useless misery by teaching the latest neuroscience and self-coaching skills that changed me.
Our mind can be our biggest challenge and obstacle, but learning how to coach yourself, will help you reach new heights of personal development and work performance.